Does Cupping Remove Cellulite

Does Cupping Remove Cellulite?

Cellulite is a common skin condition characterized by the appearance of dimpled, lumpy, or orange-peel-like skin, typically on the thighs, buttocks, and hips. It is caused by the accumulation of fat cells beneath the skin, which push against the connective tissue and cause it to bulge. While there is no cure for cellulite, there are a number of treatments that can help to reduce its appearance, including cupping.

Cupping is an ancient Chinese medicine technique that involves using suction cups to create a vacuum on the skin. This suction helps to break up fat cells and improve blood circulation, which can help to reduce the appearance of cellulite. Cupping can also help to improve lymphatic drainage, which can help to reduce swelling and fluid retention.

There is some evidence to suggest that cupping may be effective in reducing the appearance of cellulite. A study published in the journal Complementary Therapies in Medicine found that cupping therapy was able to significantly reduce the appearance of cellulite in women after 10 weeks of treatment. Another study, published in the journal Dermatologic Surgery, found that cupping therapy was able to improve the appearance of cellulite in women after 12 weeks of treatment.

However, it is important to note that these studies were small and more research is needed to confirm the effectiveness of cupping therapy for cellulite. Additionally, cupping therapy can be painful and may cause bruising or skin irritation. It is important to talk to your doctor before trying cupping therapy to make sure it is right for you.

How to Use Cupping for Cellulite

If you are considering trying cupping for cellulite, it is important to find a qualified cupping therapist. A qualified therapist will be able to assess your skin and determine if cupping is right for you. They will also be able to provide you with instructions on how to use cupping safely and effectively.

To use cupping for cellulite, you will need to:

  1. Cleanse your skin with a mild soap and water.
  2. Apply a massage oil or cream to the area of skin that you want to treat.
  3. Place the suction cups on the skin and apply gentle pressure.
  4. Move the suction cups in a circular motion for 5-10 minutes.
  5. Repeat steps 3 and 4 for the entire area of skin that you want to treat.

You can use cupping on your thighs, buttocks, hips, and abdomen. It is important to avoid using cupping on your face, neck, or any areas of skin that are broken or irritated.


Cupping is generally considered to be safe, but there are some precautions that you should take. Avoid using cupping:

  • If you have a bleeding disorder
  • If you have a skin condition, such as eczema or psoriasis
  • If you are pregnant
  • If you have a fever
  • If you are taking blood thinners

If you experience any pain, bruising, or skin irritation, stop using cupping and talk to your doctor.